There is a strong link between gut health and epigenetics. In fact, there’s an entire section of science called nutrigenomics, in which Dr. Amy Yasko says “nutrients can turn on gene activity favorable to health, and turn off unfavorable activity.” […]
Acne is the worst. Unsightly and painful, it also points to a deeper problem going on internally. The usual culprits include hormones out of whack, inflammation, nutrient deficiencies, or food intolerance. Unfortunately, Western medicine tends to prescribe drugs, like antibiotics, Accutane, […]
Listen, I’m no scientist. I’m not a doctor. I generally avoid paragraphs that include identifying a single carbon and three hydrogen atoms, and then tracking what these do in the body. I can’t quite wrap my mind around it. (Check […]